Day 1: 31 Days to Reset Your Life
For the last several years, I’ve been UNHAPPY. Yes, sad…but true. In my late twenties, I started on a journey reflecting on things that I needed to change and areas I needed to grow. Once I turned 30, I started doing things that I thought would or should bring me happiness.
I took up ballroom dancing, taught beginner ballroom dancing for a spell, became a Zumba instructor and took up drum lessons. At first, all of things made me happy in the moment and for the moment but very quickly I got back in my rut. For awhile, I felt I was depressed and couldn’t pinpoint why. People kept telling me “just choose to be happy” and while it sounded great, it didn’t work and I kept falling deeper and deeper into my rut.
- Choose a reset notebook – a notebook to write your thoughts and progress
- Chose a personal mantra – one that you write in your notebook and repeat to yourself daily. Here’s mine: “I AM the beautiful creation God made me. He equipped me with the power to create, nurture, transform and inspire.”This will be my main mantra – as I come across more I may add to my list – you can’t have too many positive affirmations!
- Choose a theme song – a song that brings motivation or inspiration. My song of choice: LeAnn Womack’s I Hope You Dance. This song says it all – through the good, bad, take a moment to smell the roses and always choose to dance. Love IT!
My Bold is BEAUTIFUL!July 18th, 2014
Day 29: 31 Days to Reset Your Life – Create a Bucket ListDecember 19th, 2013
Day 28: 31 Days to Reset Your Life – Let Go of Your PastDecember 16th, 2013
Day 6: 31 Days to Reset Your Life – Personal Mission Statement RevisitedDecember 10th, 2013
Day 26 & 27: 31 Days to Reset Your LifeDecember 7th, 2013