Day 20: Develop a Self-Care Plan
The exercises in this journey have really made me self reflect on the things in my life that mean the most.
Day 18: Keep a Gratitude Log
Today’s exercise challenged me to be mindful of the things, big or small, that I am grateful for.
Day 16: Imagine Your Perfect Day
Yesterday I had the painful task of listing 100 things that make me happy. Aye dios mio!!! That was probably the hardest part of this journey so far.
Hello, hello, hello!! I know you’re probably thinking I’ve completely falling off the grid since I haven’t posted in a few days, but nope, I haven’t.
Day 12: Conduct a Time
Theory: People always say “I don’t have enough time”
when it comes to meeting goals and getting things done.
Day 11: Craft Your Ideal Life Narrative
All the exercises have lead up to this one – I am supposed to take all of desires I’ve identified over the last week and not craft a na
Day 9 & 10: 31 Days to Reset Your Life – Find an Accountability Partner & Write a Letter to Your Lizard Brain
WOW! I am already on day 10!! I am so pleased that I’ve stuck to this.
Day 7: Create a Life Map
This exercise included completing pages 6-13 of the Life Mapping Workbook; inset of the 31 Days program.
Day 5: Envision Your Values
This exercise consisted of two parts that build from the Reset 10 that I did on Day 4.
“This is my life. It is my one time to be me. I want to experience every good thing.