I hope you’ve had a chance to watch Episode 1 on Porosity. My intention is to give you quick snippets of information to make your natural hair journey a bit easier.
Today I had a few eye-opening moments of clarity.
Day 28: Let Go of Your Past
I know it’s been a minute since my 31 days ended, but I mentioned in a previous post that the last few days were not just quick exercises.
Hola! I haven’t been as active lately for a few reasons; slightly under the weather, busy weekend and the last few exercises are really thought provoking and I haven’t had the ti
Day 24: Start a Side Hustle
Lack of enough money to make ends meet is often a complaint.
Day 18: Keep a Gratitude Log
Today’s exercise challenged me to be mindful of the things, big or small, that I am grateful for.
Day 16: Imagine Your Perfect Day
Yesterday I had the painful task of listing 100 things that make me happy. Aye dios mio!!! That was probably the hardest part of this journey so far.
Day 12: Conduct a Time
Theory: People always say “I don’t have enough time”
when it comes to meeting goals and getting things done.
Day 9 & 10: 31 Days to Reset Your Life – Find an Accountability Partner & Write a Letter to Your Lizard Brain
WOW! I am already on day 10!! I am so pleased that I’ve stuck to this.
Day 2’s exercise consisted of conducting an honest life assessment in the seven key areas of my life. I stress honest because I believe that’s where many people get caught up.